Preventing Self-Love  Flow

Micko says it’s very important not to prevent Love to Flow within our bodies, which means oxytocin, the Love hormone, won’t flow.

Ways we can prevent our Self-love from flowing include  having negative thoughts about ourselves,  calling ourselves names, and dwelling on negative feelings.

Examples of self-talk that prevent your Love to flow:
-I am so stupid.
-I am such a loser.
-I will never be happy.