QuantumLove (Lynne Mctaggart) suggests Clowns learn the art of compassionate meditation. This type of meditation is designed to help Clowns learn to Love all beings.
It presents a mantra: “I appreciate the kindness and Love of all living creatures. May they be well and free from suffering.
The meditation process starts with closest family and relations, moving on to friends, acquaintences, and then to enemies.
This is a similar meditation to Loving Kidness meditation and Micko’s Walking Loving Kindness meditation.