FlowingLove (Daniel Siegel) wrote a book about Mindsight, which is the ability to look within our minds to understand our mind’s inner workings (Time in) as well as to try to understand the inner workings of other clowns’ minds.
FlowingLove believes that by tuning into another clown’s feelings, thoughts, memories, beliefs, attitudes and intentions will allow the other clown to “feel felt” by you. According to FlowingLove this is the key starting place to make close relationships work well.
One way to achieve this is through “reflective conversations.
When we join with others, our sense of self is expanded; a positive sense of love and caring emerges between us and within us.
Time in promotes internal integration and Time Between catalyzes interpersonal integration.
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