Meditation is one of many things that Micko has not been successful with.
However, he uses a type of walking or driving meditation. It’s similar to Loving Kidness meditation ana Commpassionate Meditation., but Micko doesn’t always do the sequence starting with family and ending with enemies.
Rather, Micko thinks about the other clowns and critters Micko sees while walking or driving. Micko wonders how their lives are going and sends them Love.