Team building 

There are many things online about team building, but none of them talk about laughing joga.

If that doesn’t grab your funny bone, you could try laughing meditation.

Another variation is having all participants lie on the floor or ground, with each clown’s head resting on another clown’s tummy.

Then the facilitator tells all the clowns how important it is to never laugh. The facilitator may have to go around the group pointing out clowns who are smiling or looking like they want to giggle, and then point them out to the group, reminding the clowns absolutely not to laugh.

Micko loves this exercise, it works every time!

Here is a video of a laughing yoga group!

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