Savor Ice Cream Cones

Micko loves Micko’s Ice cream cones!

But you may prefer to savor something else. It doesn’t matter, what matters is that you add savoring to your Love Flow Love Experiments!

• Savoring takes your mind off your troubles because you are focused on your savoring.
• Savoring is a special type of meditation.
• Savoring is also a special type of mindfulness.
• Savoring is even more powerful if you savor with others.
• Savoring is a good way to practice gratitude.
• Savoring is a good way to practice repairing ruptures.
• Savoring is a great way to cultivate kindness, and cultivate empathy, cultivate your best possible world view
• And, so importantly, savoring can be the “kicK’ that gets your upward spiral going!