Love Experiments
Hey clowns, this section is about you trying out Micko’s ideas to see if they work for you.
In the section on The Flow of Love Micko explains how the Flow of Love works.
Like the flow of water, Love can flow a trickle, a full flow, or we can prevent our Flow of Love.
We can understand and influence the Flow of Love by doing personal Love Experiments.
In this section you will find Love Experiments that you can do to influence your own Love Flow.
Here are some things you can try to see if you experience some positive emotions, or other cool stuff!
Remember one of Micko’s main ideas is that by sharing our love we get good stuff back! If you don’t get good stuff back, maybe Micko is wrong?
No, Micko is not wrong, Micko is right….it must be because you only tried it one time or you didn’t try the right thing. Try doing it more often or try something else!
Easy ways to share your Love with yourself..
- Practice a Gratitude routine, which involves being grateful for the good things in your life. (link to description on site).
- Do some positive self talk. Give yourself cretit for your good qualities. (link to description on site).
- Squirt some seltzer down your pants.
- Do some Loving kindness meditation focusing on yourself.. (link to description on site).
- Open your mind to possibilities of more Love in your life.
- Read a book or go online and check out other types of personal growth.
- Check out the forums on this site…see what happens in your awareness as you read what other clowns think and feel.
For more ideas about sharing your Love go here.
Less easy way to share your love with yourelf, but more likely to produce positive outcomes:
- Do one of the above daily for 3 weeks. Micko read someplace that it takes 3 weeks for a new pattern of behavior to be integrated.
- Catch yourself making judgments about others and shift gears to a more tolerant way of perceiving that clown or those clowns. Micko has had success with this routine, but he still struggles with TV commercials. You may find this too challenging, but Micko suggests you give it a try. (link to description on site).
- Examine your resistance to Micko’s ideas. Why are you resisting? Is it possible that Micko is right?
- Monitor your Love Flow changes in your journal. [ ] link
Easy ways to share your love with other clowns.
- Smile and make eye contact with a stranger.
- Start a conversation with a stranger.
- Squirt some seltzer down another clown’s pants.
- Do some Loving kindness meditation focusing on other clowns, both clowns you Love and clowns you have issues with.. (link to description on site).
- Open your mind to possibilities of better relationships with other clowns-family, friends, and strangers.
- Throw a pie in another clown’s face.
- Do volunteer work. What emotions emerge? What about your relationships with the other clowns? How does it feel to help others?
- Take your family to do volunteer work. How do the members of your family feel about the experience?
- Read a book or go online and check out what other clowns say about Love.
- Check out the forums on this site and engage in conversations with other clowns. What are the other clowns saying and how does it make you feel?
For more ideas about sharing your Love go here.
Less easy ways to share your love with other clowns.
- Do one of the above daily for 3 weeks. Micko read someplace that it takes 3 weeks for a new pattern of behavior to be integrated.
- Catch yourself making judgments about other clowns and shift gears to a more tolerant way of perceiving other clowns. (link to description on site).
- Examine your resistance to Micko’s ideas about Loving others. Why are you resisting?
Easy ways to share your love with your world.
- Smile while imagining a world where we are all smiling more.
- Smile and make eye contact with a stranger while imagining a world where we are all smiling and making eye contact more.
- Start a conversation with a stranger while imagining a world where we are all having more conversations.
- Squirt some seltzer down another clown’s pants while imagining a world in which we are all squirting seltzer down each other’s pants.
- Open your mind to possibilities of Peace on Earth and Flow of Love while imagining a world in which we are all opening our minds to possibilities of Peace on Earth and Flow of Love.
- Check out the forums on this site to see what other clowns are saying about the possibility of World Peace and a World Full of Love.
- Tape a “Kick me hard” on another clowns back” while imagining a world in which we are all wearing “Kick me hard” signs on our backs.
- Throw a pie in another clown’s face after that clown put a “kick me hard” sign on your back, while imagining a world where we are all throwing pies in each other’s faces after other clowns pulled some clown antics on us. This would create an “All win” world.
For more ideas about sharing your Love go here.
Less easy ways to sharing your love with your world.
- Do one of the above daily for 3 weeks. Micko read someplace that it takes 3 weeks for a new pattern of behavior to be integrated.
- Catch yourself making judgments about other cultures around our world and shift gears to a more tolerant way of perceiving those cultures…while imagining a world in which we are all shifting gears to a more tolerant way of perceiving other cultures. (link to description on site).
- Examine your resistance to Micko’s ideas while imagining a world in which we are all examining our resistance to these ideas.
Below is a list of more Love Experiments you can try to increase your Love Flow.
Just click on a link to learn more about that Love Experiment.
General
Self-Love Experiments
Other-Love Experiments
World-Love Experiments
Below are some more Self-Love Experiments, clowns!
–Healthy nutrition
–Exercise
–Enjoy Nature
–Positive self-affirmations
-Loving-kindness towards Self
-Therapy
–Time in
-3 deepbreaths
-Personal growth activities
-Fun activities
–Dispute negative thinking
–Sifting the mind
–Pay it forward
–Create high quality connections
-Journaling
-Artistic expdression
–
-Nurturing social relationships
–Strategies for coping
–Forgiveness
-Making amends
–Find your Flow
-Savoring Joy
Become non-judgmental
-Committed goal pursuit
–Create high quality connections
–Honor your Strengths
–Visualize your future
–Create Love portfolio
How your Love Experiments will affect other clowns and the Universe as well!
Hey clowns, even if you are not a parent , teacher, or caregiver, how yoiu share your Love, or how you don’t share your Love, will affect other clowns…especially young clowns This is called role modeling.
It’s also related to quantum physics. Micko read something about the universe being a massive field of energy except when a clown observes something in the universe…then that ‘something’ appears in some form that we call reality.
So you can see how important it is that you are in touch with how you share your Love because when other clowns observe you, you will magically appear and become part of the other clowns’ universe!
So, to evaluate how well you role model mentally check the boxes that apply to you.
[] I smile to strangers. [] I look strangers in the eye when I smile at them.[] I say hi to strangers.
[] I start conversations with strangers.
[] I like to throw pies in strangers faces or squirt seltzer down their pants because I find it helps to break the ice so we can get to know each other.
[] I’m patient when waiting in line.
[] I’m tolerant of clowns who are different from me.
[] I help other clowns when I can.
[] I’m patient with telemarketers trying to sell me something I don’t want.
[] Or I just hang up on them.
[] I try not to fart in public.
What boxes did you check? What boxes didn’t you check?
